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I'm busy working on my blog posts. Watch this space!
January 10, 2018
Benefits of an adjustable base and a good night’s rest...
Did you know that adjustable bases have several potential health benefits, such as...
Relieving back pain and encouraging better posture
Relieving sleep apnea, asthma, or snoring symptoms
December 29, 2017
December is a stressful time of year for most people. The weather changes, hours of daylight change, and the holidays can be overwhelming.
Signs of sleep deprivation are high blood pressure, agitation, headaches, mood swings, difficulty concentrating, memory and thinki...
August 16, 2017
At Niagara Therapy, we understand the importance of sleep. This is why we offer a wide range of sleep solutions to fit your individual needs.
Studies show that adults need an average of 7 hours of good sleep. Good sleep is defined as restful and uninterrupted....
Benefits of an adjustable base and good night's rest...
Are you sleeping yet?
January 2018 (1)
December 2017 (1)
August 2017 (1)