Updated: Apr 2, 2020
At Niagara Therapy, we understand the importance of sleep. This is why we offer a wide range of sleep solutions to fit your individual needs.
Studies show that adults need an average of 7 hours of good sleep. Good sleep is defined as restful and uninterrupted. Sleep deprivation and sleep apnea have been linked to depression, high blood pressure, obesity, and afib.
Sleep deprivation can happen to anyone and most people think it's normal to go without sleep. Therefore , most people resist getting help until they are already suffering the effects.
Call us today at 1-800-541-0452 and let us help you start sleeping better. It's always a good night with Niagara Therapy!