• niagaratherapyfort

Benefits of an adjustable base and good night's rest...

Updated: Apr 2, 2020

Benefits of an adjustable base and a good night’s rest...

Did you know that adjustable bases have several potential health benefits, such as...

  1. Relieving back pain and encouraging better posture

  2. Relieving sleep apnea, asthma, or snoring symptoms

  3. Improving digestion and reduce acid reflux symptoms

  4. Reducing leg swelling

  5. Increasing blood circulation

  6. Making it easier to get out of bed for those with limited mobility

  7. Providing a more restful sleep, especially for insomnia sufferers

People often associate adjustable beds with hospitals or individuals with chronic illnesses. However, everyone can benefit from better sleep, better posture, and better circulation.

Are you a restless sleeper? Do you awake multiple times throughout the night? Do you feel tired or restless in the morning?

Did you know that a lack of a good night’s sleep can have some surprising effects, such as:

  1. Causes accidents (falling, car accidents, etc.)

  2. Creates a lack of focus, reasoning, and problem solving skills

  3. Can put you at risk for heart disease, heart attack, irregular heartbeat, high blood pressure, stroke, and diabetes

  4. Increases anxiety and depression

  5. Can make you forgetful

  6. Can cause weight gain

  7. Impairs your judgement

Don’t let another sleepless night go Niagara Therapy today and let our sleep experts help you find the best sleep system to fit your needs. 1-800-541-0452

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