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Benefits of an adjustable base and good night's rest...
January 10, 2018
Are you sleeping yet?
December 29, 2017
August 16, 2017
I'm busy working on my blog posts. Watch this space!
Benefits of an adjustable base and a good night’s rest...
Did you know that adjustable bases have several potential health benefits, such as...
Relieving back pain and encouraging better posture
Relieving sleep apnea, asthma, or snoring symptoms
Improving digestion and reduce acid reflux symptoms
Reducing leg swelling
Increasing blood circulation
Making it easier to get out of bed for those with limited mobility
Providing a more restful sleep, especially for insomnia sufferers
People often associate adjustable beds with hospitals or individuals with chronic illnesses. However, everyone can benefit from better sleep, better posture, and better circulation.
Are you a restless sleeper? Do you awake multiple times throughout the night? Do you feel tired or restless in the morning?
Did you know that a lack of a good night’s sleep can have some surprising effects, such as:
Causes accidents (falling, car accidents, etc.)
Creates a lack of focus, reasoning, and problem solving skills
Can put you at risk for heart disease, heart attack, irregular heartbeat, high blood pressure, stroke, and diabetes
Increases anxiety and depression
Can make you forgetful
Can cause weight gain
Impairs your judgement
Don’t let another sleepless night go by...call Niagara Therapy today and let our sleep experts help you find the best sleep system to fit your needs. 1-800-541-0452
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